Go somewhere without it being a photo op.
Say something without it having to be a Tweet.
Don’t fill the moments of silence with thoughts on checking your Likes.
Take a shit without your smartphone.
Be something without promotion.
Have sex without your smartphone.
Enjoy a meal without Netflix. Try candlelight and Luciano Pavarotti.
Write something without crafting it for optimum SEO keywords.
Drift off to sleep without the light of the tablet’s screen.
Paint something without preparing it for the gallery or for sale on your website.
Read books for your own sake.
Turn off the modem sometimes, just because you can.
Wherever the crowd goes, go the opposite direction. (Bukowski)
Turn off your phone sometimes, just because you can.
And for crying out loud, don’t jump off the bridge just because everyone loves to jump.